Yoga in the ESL classroom – the perfect way to relax and learn English!

There are many benefits of yoga in the ESL classroom. Yoga can help to improve focus and concentration, increase flexibility and strength, and calm the mind. Yoga can also help to improve balance and coordination. All of these benefits can help to improve the ESL student’s ability to learn and succeed in the classroom.


Some benefits:

It helps students relax
It helps students focus
It helps students reduce stress
It helps students sleep better
It helps students become more flexible
It helps students build strength
It helps students improve their balance
It helps students to focus
It gets students up and moving
It helps students to relax
It helps students to connect with their breath
It helps students to connect with their bodies
It helps students to connect with their emotions
It helps students to connect with their thoughts
It helps students to connect with their spiritual side

These are some flashcards you can use with your kids. Check them out!

From better focus and concentration to increased bone density and improved sleep, the benefits of yoga are many and varied. As an ESL teacher, you can introduce yoga into the classroom in a number of ways to help your students relax, de-stress and improve their overall well-being. So why not give it a try?